WebAug 18, 2024 · CPAP machines treat sleep apnea by delivering oxygenated air into your airways through a mask and tube. This pressurized air helps you to breathe continuously … WebMar 31, 2024 · Practice wearing the mask and breathing with it on. To help get used to the mask, you can wear it without turning the machine on and practice breathing without any air coming through. Use the CPAP anytime you sleep. Most people think mostly about nighttime, but it’s best to wear the CPAP for any daytime naps as well.
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