WebFood Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) Trans (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Veggie Egg Roll 1 egg roll 190 10 2 0 5 380 21 1 2 3 Pork Egg Roll 1 egg roll 190 10 2.5 0 10 490 20 32 2 6 Chicken Egg Roll 1 egg roll 180 9 2 0 5 380 19 2 2 6 WebFeb 16, 2024 · 3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of vegetables and ...
Chinese Buffet Calories, Carbs & Nutrition Facts
WebFind calories, carbs, and nutritional contents for Chinese Buffet Plate and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium Asian China Buffet. Chinese Buffet Plate. Serving Size: 1.5 Plates. 1350. Cal. 23%. 80g. Carbs. 46%. 73g. Fat. 31%. 111g. Protein. Track macros, calories, and more with MyFitnessPal ... WebJul 8, 2011 · According to the Center for Science in the Public Interest or CSPI, the average spring roll provides 100 to 150 calories and only 5 grams of fat. Chinese soups are also low in calories. One serving of wonton, hot & sour or egg drop soup provides 90 to 100 calories and 2 to 3g fat. Avoid the fried noodles that often come with these soups however. diamond art tutorial for beginners
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WebMar 6, 2024 · Worst: General Tso’s Chicken. 5 /15. Named after a Chinese war hero, this fat-laden dish won’t help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce ... WebFind calories, carbs, and nutritional contents for Chinese Buffet and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium Ichibans Chinese Buffet. Chinese Buffet. Serving Size: 2.5 plates. 1000. Cal--Carbs--Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does ... WebJul 8, 2011 · Avoid the egg rolls. Although egg rolls might be one of the most popular items on the Chinese buffet, they are also deep fried and high in fat. A standard 4-inch egg roll has nearly 20 grams of fat and approximately 250 calories, according to Dotti's Weight Loss Zone. Pass on the egg roll and opt for edamame or egg drop soup. diamond art tuscany